Tag: egg free

Beef Kofta on the Traeger

Beef Kofta on the Traeger

Is there anything better than a meal that comes together quickly and tastes incredible? Beef Kofta is made with simple ingredients like onion, garlic, parsley, and some middle-eastern spices and it boasts a ton of flavour.

Beef Taco Salad Bowls with Avocado Crema

Beef Taco Salad Bowls with Avocado Crema

Taco salad bowls are the perfect weeknight dinner. Extra-lean ground beef, avocado crema, and customizable additions for every palate.

Curried Red Lentil Vegetable Soup

Curried Red Lentil Vegetable Soup

When I’m feeling under the weather (or feel like I need some fibre), I often make this lentil vegetable soup. This healthy soup is lightly spiced with a curry blend, along with fresh garlic, onion, carrot, celery, parsnip, potatoes, and rich chicken broth (or veggie).

Mexican Roasted Corn and Black Bean Salad

Mexican Roasted Corn and Black Bean Salad

This is my favourite quick and healthy side dish when I’m making Mexican food and need to get some veggies on the table. My Mexican Corn and Black Bean Salad is great as a side dish, in a steak taco, or as leftovers eaten straight out of the fridge. It’s an all-purpose, delicious and robust salad that’s perfect in those hot summer months (or even in the dead of winter – it’s so delicious!).

Pozole Rojo (Pork and Hominy Stew)

Pozole Rojo (Pork and Hominy Stew)

Pozole Rojo is all about the toppings. Honestly, it’s my new favourite stew because of the deeply rich (but not too spicy) broth, the tender pork, bright fresh toppings, and crunchy additions like tortilla chips (totopos) and cabbage. It’s amazing!

Moroccan Rice Pilaf

Moroccan Rice Pilaf

Moroccan Rice Pilaf is warmly spiced, aromatic, and full of texture from dried fuit and toasted nuts. This version is quick to make and pairs with almost anything – braised lamb, roasted vegetables, grilled meats, or even a chickpea stew.

Hungarian Goulash (Pörkölt)

Hungarian Goulash (Pörkölt)

Hungarian Goulash (or Pörkölt) is a rich meat, paprika, and onion stew primarily flavoured with sweet paprika. Served over spätzle, wide egg noodles, or even boiled potatoes for a rich and hearty dinner.

Easy Sautéed Green Beans

Easy Sautéed Green Beans

These easy sautéed green beans are incredibly quick to whip up and only need a couple ingredients. All you need is fresh lemon juice, salt, and pepper to make your green beans outstanding!

Smoked Whole Chicken on the Traeger

Smoked Whole Chicken on the Traeger

There are so many ways to cook a whole chicken, but my favourite (aside from rotisserie) is to use the Traeger. This smoked whole chicken doesn’t need any special prep like brining, salting/drying, or basting. All you need is a delicious herb rub and optionally stuffed with fresh herbs. With this recipe (and a 3 lb raw whole chicken), you can have dinner for 4 on the table in just 1.5 hours.

Traeger Pepperoni Pan Pizza

Traeger Pepperoni Pan Pizza

This Traeger pepperoni pizza made in a baking pan with olive oil results in a crispy, light & airy crust without heating up the house!