it all started with a love for food
It’s the most wonderful time of the year! Fresh tomatoes and herbs are in abundance and their flavour is at their peak. This easy & authentic pomodoro sauce will blow you away with how incredible it tastes with only 5 ingredients. Even better, this can be made with canned tomatoes (ideally with the best quality you can find – including home canned).
These high-protein turkey breakfast patties are the thing that actually gets me out the door when I’m trying to hit my protein goals but don’t have twenty minutes to stand at the stove. One patty has 10 grams of protein on its own, and once you build the full breakfast sandwich (patty, egg, English muffin, an ounce of cheese) you’re at 31 grams of protein for around 360 calories.
Cilantro lime rice is the most versatile (and popular!) rice to serve in burritos and burrito bowls. It’s easy to make and bursting with flavour from the fresh cilantro and lime juice.
This Indian-Filipino Chicken Curry recipe is famous in my family, and it’s easy to see why. Spicy, rich coconut curry infused with Indian spices and soy marinated chicken thighs makes for a delicious flavour fusion that everyone will enjoy.
These naturally high-protein Chicken Quesadillas are one of my favourite, easy-to-make, quick meals on rotation right now. Coming together in under 30 minutes and perfect for quick meal nights or even for cooking over a camp stove this summer.
This delicious lemon herb rice pilaf is difficult to stop eating! It’s my favourite base for a Greek souvlaki bowl or as a delicious side to any Mediterranean meal.
Taco salad bowls are the perfect weeknight dinner. Extra-lean ground beef, avocado crema, and customizable additions for every palate.
When I’m feeling under the weather (or feel like I need some fibre), I often make this lentil vegetable soup. This healthy soup is lightly spiced with a curry blend, along with fresh garlic, onion, carrot, celery, parsnip, potatoes, and rich chicken broth (or veggie).
Pozole Rojo is all about the toppings. Honestly, it’s my new favourite stew because of the deeply rich (but not too spicy) broth, the tender pork, bright fresh toppings, and crunchy additions like tortilla chips (totopos) and cabbage. It’s amazing!
Moroccan Rice Pilaf is warmly spiced, aromatic, and full of texture from dried fuit and toasted nuts. This version is quick to make and pairs with almost anything – braised lamb, roasted vegetables, grilled meats, or even a chickpea stew.