Tag: Under 400 Calories

High-Protein Turkey Breakfast Patties

High-Protein Turkey Breakfast Patties

These high-protein turkey breakfast patties are the thing that actually gets me out the door when I’m trying to hit my protein goals but don’t have twenty minutes to stand at the stove. One patty has 10 grams of protein on its own, and once you build the full breakfast sandwich (patty, egg, English muffin, an ounce of cheese) you’re at 31 grams of protein for around 360 calories.

Saffron Chicken Skewers with Herb Yogurt Sauce

Saffron Chicken Skewers with Herb Yogurt Sauce

These saffron chicken skewers are tender and bursting with flavour. Perfect for summer BBQ season! The delicate floral and earthy notes from the saffron is unmatched in any other spice. The saffron imparts not only flavour, but gives the chicken skewers a delightful yellow hue.

One-Pot Thai Coconut Chicken Curry

One-Pot Thai Coconut Chicken Curry

Enjoy mouthwatering Thai Coconut Chicken Curry ready in 45 minutes. Perfect for a fast and flavourful weeknight dinner.

Delicious Vegan Creole Jambalaya

Delicious Vegan Creole Jambalaya

Jambalaya is a dish out of Louisiana and is a play on Spanish paella and french jambalaia. This vegan Creole Jambalaya gets its flavour from the long cooking times while adding ingredients in stages, and the delicious addition of tomatoes.