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Bowls, Lunch & Dinner, Main Course, Recipes, Salads  /  March 29, 2026

Beef Taco Salad Bowls with Avocado Crema

by Laurel Braun
Jump to Recipe Print Recipe

Taco salad bowls are one of the easiest weeknight dinners that is sure to please everyone! Simple yet tons of flavour. Simplify using store-bought seasoning and salsa or make it all on yourself – either way it’s ready in under an hour.

turkey taco salad
Home » Beef Taco Salad Bowls with Avocado Crema

Table of contents

  • Why You’ll Love This Recipe
  • Tips for Success
  • How to Make Taco Salad Bowls
    • Prep the Toppings and Ingredients
    • Homemade Taco Seasoning (or sub 1 package Taco Seasoning ~ 3 tbsp)
    • Avocado Crema
    • Cooking the Taco Meat
    • Serve
  • Looking for More Mexican Recipes?

These taco salad bowls are a bit of a step up from pre-packaged taco seasoning and sour cream. Instead of a pre-made mix we make our own seasoning, avocado crema replaces the sour cream, and the rest can be as complex or as simple as you like!

Why You’ll Love This Recipe

  • As easy or as complicated as you like! Don’t have time to make seasoning? Replace with taco seasoning packets. Don’t want to clean the blender? Either use an immersion blender (my new fave!), plain sour cream or mix sour cream with a splash of hot sauce and lime juice to make a spicy crema. Store bought salsa? Sure!
  • Impressive flavour while being relatively simple to make. I had similar taco salad bowls at a friends place a couple years ago and we absolutely devoured them! I was surprised at how simple they were yet boasting so much flavour!
  • Adaptable to use with ground turkey or regular ground beef. The more fat you have in your meat, the less oil you’ll want to use to cook it. If the meat is high in fat, drain the extra fat out (into a container not the sink) too keep it from being too oily and use 1/4 lb more meat.
  • Great for meal prep. Either prep ahead or make a large batch so you have leftovers! When I send this to work with my husband, I put the lettuce in an extra large container (we call it a trough) and place a seperate container inside it with the other fresh ingredients, another for salsa and sauce, and then a final microwave safe container for the meat. Don’t forget the chips!
  • Less mess than taco night. I hate messy food. Eating these delicious taco salad bowls ensures you have a bit of everything in each bite and you don’t have to go through 5 napkins at dinner eating hard shell tacos.
  • Make your own bowl. For fussy eaters, everyone has the option to top their own bowl and have as little or as much as they like.
  • Make 1.5x or double batches. But make sure you cook the meat in 2-3 batches if you want it to brown. Stir it all together again at the end with the seasoning to warm through and finish cooking.

Tips for Success

  • Prep more toppings than you think you need. People will go through a lot more lettuce than you think. Have lots ready at the table so you’re not getting up to refill the bowls while eating.
  • Soak your lettuce in cold water before washing and drying – you’ll be surprised how much it crisps up.
  • Preheat your skillet and don’t stir your meat for a minute or two so it gets nice and brown. Let your skillet heat up again between batches (if doubling recipe).
  • If you have the time and ingredients – make homemade! Trust me when I say that homemade salsa is an absolute game-changer when it comes to taco salad. When tomatoes are in season we love making fresh salsa to amplify the flavours in our bowls. Try my Pico de Gallo as a tasty addition!

How to Make Taco Salad Bowls

Prep the Toppings and Ingredients

Prep your taco seasoning, avocado crema, and any homemade sauces/salsas you’d like before starting the beef.

Homemade Taco Seasoning (or sub 1 package Taco Seasoning ~ 3 tbsp)

In a small bowl, combine 1 tbsp chili powder, 1 tsp ground cumin, 1 tsp paprika, 1 tsp cornstarch, ½ tsp black pepper, ½ tsp garlic powder, ½ tsp onion powder, ¼ tsp red pepper flakes/cayenne, ¼ tsp Mexican oregano and stir well to combine. Set aside until ready to use.

Feel free to make a massive batch and set some aside for future taco nights!

Avocado Crema

In a narrow base blender pitcher (or use a narrow container or an immersion blender), add the flesh of 1 avocado, 2 tbsp sour cream, 1 jalapeño (stemmed and seeded (if desired), 5-6 sprigs of cilantro (including the stems), 1 tbsp lime juice, 1 garlic clove, ⅛ cumin, and ¼ tsp fine sea salt.

Blend on low for 30 seconds to mascerate all of the ingredients. Scrape down the sides if necessary and then blend again, working your way up to high for another 30 seconds until it’s a cohesive sauce. Taste for salt and adjust. Set in the fridge until ready to use.

Cooking the Taco Meat

Preheat a large skillet over medium-high heat. Add 1 tbsp tallow/oil and then 1 ¼ lbs extra-lean ground beef. Sprinkle 1 ¼ tsp of kosher salt over the meat. Cook undisturbed for a minute or two until deeply browned on the bottom, then flip it and break it up into smaller pieces. If you 1.5x or 2x the recipe, always use a bit more oil and 1 lb for 1 tsp kosher salt for seasoning.

Turn down the heat to medium and continue breaking up the beef, stirring and cooking until no pink remains. Add in the taco seasoning (above) and ¼ cup water. Reduce the heat to medium-low and continue cooking for another minute or two until the meat is fully cooked and the water has thickened/evapourated.

Serve

Have everyone assemble their own bowls – calories are for 2 cups lettuce, ¼ of the meat, ¼ cup cheddar, ¼ of the avocado crema, and ~12 tortilla chips. Adjust and add additional ingredients as desired.

Looking for More Mexican Recipes?

Try my Easy Salsa Verde Braised Pork Tostadas served with Fresh and Easy Guacamole and Summer Mexican Rice. For meatless monday’s enjoy my Quick and Easy Black Bean Burrito Bowl with Pico de Gallo.

turkey taco salad
Author: Laurel Braun

Beef Taco Salad Bowls with Avocado Crema

No ratings yet
Beef taco salad bowls are one of the easiest weeknight dinners that is sure to please everyone! Simple yet tons of flavour. Simplify using store-bought seasoning and salsa or make it all on yourself – either way it's ready in under an hour.
Print Recipe Pin Recipe
Prep Time 25 minutes mins
Cook Time 10 minutes mins
Total Time 35 minutes mins
Course: Bowls, Lunch & Dinner, Main Course, Salad
Cuisine: American, Mexican
Servings: 4 bowls
Calories: 465 kcal
Ingredients Equipment Method Nutrition Notes

Ingredients
 

Taco Meat
  • 1 ¼ lbs extra-lean ground beef
  • 1 tbsp neutral oil or tallow
  • 1 ¼ tsp kosher salt
  • ¼ cup water
Taco Seasoning
  • 1 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 tsp cornstarch
  • ½ tsp black pepper
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ¼ tsp red pepper flakes
  • ¼ tsp oregano, Mexican if possible
Avocado Aji Verde
  • 1 small avocado, about 140 g/5 oz
  • 1 small jalapeño, roughly chopped
  • 4-5 sprigs fresh cilantro, roughly chopped
  • 2 tbsp sour cream1
  • 1 tbsp lime juice
  • 1 garlic clove, roughly chopped
  • ¼ tsp fine sea salt, or more to taste
  • ⅛ tsp cumin
Taco Salad Toppings (pick and choose)
  • taco meat, above
  • avocado crema, above
  • 10 cups lettuce, chopped
  • 1 cup cheddar1, shredded
  • black beans, or refried beans
  • tortilla chips
  • white onion, finely chopped
  • pickled red onion
  • fresh cilantro
  • tomatoes, chopped
  • salsa, or pico de gallo
  • hot sauce

Equipment

  • Immersion Blender or blender with narrow blender base
  • Large skillet or saucepan

Method

Prep the Ingredients
  1. Prep your taco seasoning, avocado crema, and any homemade sauces/salsas you'd like before starting the beef.
Taco Seasoning
  1. In a small bowl, combine all of the taco seasoning ingredients and stir well to combine. Set aside until ready to use.
  2. If you want to use store bought or make taco seasoning in bulk; 1 package is about 3 tbsp and will substitute 1-1 for this recipe.
Avocado Crema
  1. In a narrow base blender pitcher, add the avocado, sour cream, jalapeño, cilantro (including the stems), lime juice, garlic, cumin, and salt.
  2. Blend on low for 30 seconds to mascerate all of the ingredients. Scrape down the sides if necessary and then blend again, working your way up to high for another 30 seconds until it's a cohesive sauce. Taste for salt and adjust. Set in the fridge until ready to use.
Cooking the Taco Meat
  1. Preheat a large skillet over medium-high heat. Add the tallow/oil and then the ground beef. Sprinkle the kosher salt over the meat. Cook undisturbed for a minute or two until nicely browned on the bottom, then flip it and break it up into smaller pieces.
  2. Turn down the heat to medium and continue breaking up the beef, stirring and cooking until no pink remains. Add in the taco seasoning and water. Reduce the heat to medium-low and continue cooking for another minute or two until the meat is fully cooked and the water has thickened/evapourated.
Serve
  1. Have everyone assemble their own bowls – calories are for 2 cups lettuce, ¼ of the meat, ¼ cup cheddar, ¼ of the avocado crema, and ~12 tortilla chips. Adjust and add additional ingredients as desired.
     

Nutrition

Calories: 465kcalCarbohydrates: 14gProtein: 40gFat: 28gCholesterol: 120mgSodium: 1212mgPotassium: 1120mgFiber: 7gVitamin A: 2374IUVitamin C: 16mgCalcium: 280mgIron: 5mg

Notes

Note 1: For dairy-free, sub sour cream for either dairy-free sour cream or olive oil. Omit the cheddar or serve with dairy-free cheese of choice.
A Note on Servings: This realistically serves 3-4 people, depending on appetites. It will make 4 good-sized bowls but if serving big eaters, might only feed 3.
60 minutes or less, any season, beef recipes, Cinco de Mayo, dairy-free, egg free, gluten-free, grain and legume recipes, high fiber, high protein, kid friendly, meal prep, quick meals, stove top, summer recipes, under 500 calories

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Laurel Braun

Laurel Braun

Hi there! My name is Laurel. I live and work in the Okanagan – a beautiful valley in the interior of British Columbia. When I moved here my passion for food only grew with the fresh local produce and focus on seasonal eating. Once I started gardening, my passion has transformed into this all consuming group of hobbies that include cooking, gardening, and preserving.

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