• Cooking Method
  • Recipes
    • Recipes by Cuisine
  • Recipes by Course
  • Recipes by Diet
  • Recipes by Ingredient
  • Recipes by Season
Love For Food

it all started with a love for food

  • All Recipes
  • Course
    • Appetizers
    • Main Course
    • Side Dish
    • Salads
    • Soups and Stews
    • Sauces, Dips, and Spreads
    • Snacks
    • Baked Goods
    • Dessert
  • Cuisine
    • American
    • Asian
    • british
    • Chinese
    • global cuisine
    • Greek
    • Indian
    • Italian
    • Mediterranean
    • Mexican
    • Moroccan
    • Spanish
    • Thai
    • Vietnamese
  • Diet
    • Dairy-Free
    • Gluten-Free
    • High Fiber
    • High Protein
    • Vegan
    • Vegetarian
    • Under 500 Calories
  • Ingredient
    • Pantry Staples
    • Beef Recipes
    • Chicken Recipes
    • Game Meat Recipes
    • grain and legume recipes
    • Meat Alternative Recipes
    • pork recipes
    • seafood recipes
    • shrimp recipes
    • tofu recipes
  • Season
    • any season
    • spring recipes
    • summer recipes
    • fall recipes
    • winter recipes
  • Cooking Method
    • braising
    • Stove Top
    • traeger/pellet grill
    • oven
    • slow cooker
    • Air Fryer
Bowls, Lunch & Dinner, Main Course, Recipes  /  November 5, 2024

Quick and Easy Black Bean Burrito Bowl

by Laurel Braun
Jump to Recipe Print Recipe

Before I met my husband, these black bean burrito bowls were one of my go-to meals. Ready in under 30 minutes and packed with plant-based protein. Quick weeknight dinner and great meal prep.

black bean burrito bowl

How to Make Black Bean Burrito Bowls

Make the Fajita Seasoning

Prepare the seasoning – it should make just enough for the recipe. I like to 4x the recipe to have some on hand for even quicker dinner nights!

In a small bowl, combine 1 tsp chili powder, ½ tsp fine sea salt, ½ tsp paprika, ¼ tsp ground cumin, ¼ tsp onion powder, and ¼ tsp garlic powder. Set aside.

Cilantro Lime Rice

In a medium pot, begin by dry toasting 1 ¼ cups of dry jasmine rice over medium-high heat for a few minutes. Don’t let it burn! It will appear “whiter” as it toasts. Add 2 cups hot water (or according to package instructions) and 1 tsp salt. Bring to a boil, then cover and reduce to a simmer for 20 minutes.

Once the rice is ready, add the lime juice and cilantro. Stir, then set aside to serve.

Black Bean Fajita Mix

While the rice cooks, begin thinly slicing 1 red onion and 1 bell pepper (you should have ~1 cup of each). Rinse and set aside 2 cups of cooked black beans.

Heat a large skillet over medium-high heat with 1 tsp vegetable oil. Once its hot, add the onions, bell pepper, and 2 tsp of the fajita seasoning. Cook until they begin to brown and wilt, about 5 minutes. Add the black beans, ⅓ – ½ cup water, and the remaining seasoning. Cook until the water reduces and the mixture thickens (5 – 7 minutes).

Make the Guacamole

While the vegetables cook, make the guacamole. First add the flesh of 2 medium avocados to a bowl, mash – then add ⅓ small white onion (finely chopped), 1 medium roma tomato (seeded and finely chopped), 1 finely chopped serrano pepper (seeded if desired), the juice of ½ a lime, and ½ tsp salt. Using a potato masher or fork, mash the ingredients together until they are incorporated and to the texture of your liking. Set aside to serve.

Assembly

To prepare the burrito bowl: add ¾ cup cooked rice to your bowl, ¾ cup bean vegetable mix, and ¼ cup guacamole. Stir and enjoy!

black bean burrito bowl
Author: Laurel Braun

Quick and Easy Black Bean Burrito Bowl

No ratings yet
Before I met my husband this was one of my go-to meals. Ready in under 30 minutes and packed with plant based protein. Quick weeknight dinner and great meal prep.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course: Bowls, Lunch & Dinner, Main Course
Cuisine: American, Mexican
Servings: 4
Calories: 457 kcal
Ingredients Method Nutrition Notes

Ingredients
 

Fajita Seasoning
  • 1 tsp chili powder
  • ½ tsp fine sea salt
  • ½ tsp paprika
  • ¼ tsp ground cumin
  • ¼ tsp onion powder
  • ¼ tsp garlic powder
Cilantro Lime Rice
  • 1 ¼ cup dry long grain rice
  • 2 cups water
  • 1 tsp fine sea salt
  • ½ lime, juiced
  • 2 tbsp cilantro, chopped
  • splash of olive oil, opt.
Black Bean Fajita Mix
  • 1 tbsp olive oil
  • 1 cup red onion, thinly sliced
  • 1 cup red & yellow bell pepper, thinly sliced
  • fajita seasoning, above – you may use less if desired
  • 2 cups cooked black beans, drained and rinsed
  • ⅓ cup water
Guacamole
  • 2 medium avocados, smashed
  • ⅓ small white onion, finely chopped
  • 1 medium roma tomato, seeded and finely chopped
  • 1 serrano pepper, finely chopped (or jalapeno)
  • ½ lime, juiced
  • ½ tsp fine sea salt

Method

Fajita Seasoning
  1. Prepare the seasoning – it should make just enough for the recipe. Feel free to 4x the recipe to have some on hand.
Cilantro Lime Rice
  1. In a medium pot, begin by dry toasting the rice over medium-high heat for a few minutes. Don’t let it burn! It will appear “whiter” as it toasts. Add 2 cups hot water (or according to package instructions) and 1 tsp salt. Bring to a boil, then cover and reduce to a simmer for 20 minutes.
  2. Once the rice is ready, add the lime juice and cilantro. Stir, then set aside to serve.
Black Bean Fajita Mix
  1. Meanwhile, begin thinly slicing your onions and bell peppers. Rinse and set aside your black beans.
  2. Heat a large skillet over medium-high heat with 1 tsp vegetable oil. Once its hot, add the onions, bell pepper, and 2 tsp of the fajita seasoning. Cook until they begin to brown and wilt, about 5 minutes. Add the black beans, water, and remaining seasoning. Cook until the water reduces and the mixture thickens (5 – 7 minutes).
Guacamole
  1. While the vegetables cook, make the guacamole. First add the avocado flesh, onion, tomatoes, peppers, lime juice, and salt to a medium-large bowl. Using a potato masher or fork, mash the ingredients together until they are incorporated and to the texture of your liking. Set aside to serve.
Assembly
  1. To prepare the burrito bowl, add ¾ cup cooked rice to your bowl, ¾ cup bean vegetable mix, and ¼ cup guacamole. Stir and enjoy!

Nutrition

Calories: 457kcalCarbohydrates: 80gProtein: 14gFat: 10gSodium: 1190mgPotassium: 785mgFiber: 13gSugar: 5gVitamin A: 1665IUVitamin C: 63mgCalcium: 74mgIron: 3mg

Notes

Spiciness: Use serrano peppers if you can find them, but jalapenos work fine and will be less spicy. Beware the spice levels, as it can vary depending on growing conditions.
Canned vs. Home Cooked Beans: Canned beans may need to cook longer than home-cooked beans, the firmness tends to vary.
Optional Cabbage Slaw: Mix together 1 cup of thinly sliced cabbage with the juice of 1/2 a lime, 1/8 tsp salt, and 2 tbsp cilantro. Toss to combine and serve.
30 minutes or less, 60 minutes or less, any season, Cinco de Mayo, dairy-free, egg free, gluten-free, grain and legume recipes, high fiber, meal prep, quick meals, stove top, under 500 calories, vegan, vegetarian

Tried this recipe?

Let us know how it was!

Post navigation

Easiest Tomatillo Salsa Verde
Traditional Ragù alla Bolognese
Laurel Braun

Laurel Braun

Hi there! My name is Laurel. I live and work in the Okanagan – a beautiful valley in the interior of British Columbia. When I moved here my passion for food only grew with the fresh local produce and focus on seasonal eating. Once I started gardening, my passion has transformed into this all consuming group of hobbies that include cooking, gardening, and preserving.

Trending Recipes

Recent Comments

  • The Best Traeger Mac and Cheese - Love For Food on Maple Dijon Soy Chicken Thighs on the Traeger
  • Saffron Chicken Skewers with Herb Yogurt Sauce - Love For Food on Maple Dijon Soy Chicken Thighs on the Traeger
  • Saffron Chicken Skewers with Herb Yogurt Sauce - Love For Food on The Best Traeger Mac and Cheese
  • 20-Minute Garlic Scape Arrabbiata Sauce - Love For Food on 20-Minute Shrimp Pesto Pasta
  • 20-Minute Garlic Scape Arrabbiata Sauce - Love For Food on Easy and Delicious Homemade Pasta

Pages

  • Cooking Method
  • Recipes
    • Recipes by Cuisine
  • Recipes by Course
  • Recipes by Diet
  • Recipes by Ingredient
  • Recipes by Season

Categories

  • Appetizers
  • Baked Goods
  • Bowls
  • Breakfast
  • Dessert
  • freezing
  • lifestyle
  • Lunch & Dinner
  • Main Course
  • Pantry Staples
  • preservation
  • Recipe Roundup
  • Recipes
  • Salads
  • Sauces, Dips, and Spreads
  • Side Dish
  • Snacks
  • Soups and Stews

Recent Posts

  • Edna’s Curry | Indian-Filipino Chicken Curry
  • High-Protein Chicken Quesadillas
  • Strawberry Arugula Salad with Feta and Balsamic Dressing
  • Lemon Herb Rice Pilaf
  • Beef Taco Salad Bowls with Avocado Crema

Archives

  • April 2026
  • March 2026
  • February 2026
  • January 2026
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • Elara by LyraThemes
  • All recipe nutritional information provided on this website is for informational purposes only and shall not be relied upon. Nutrition is calculated on Cronometer and may not be accurate.

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required